Ever wondered how you can be destressed? Well I have and guess what I have thinking about destressing can also cause stress. So the QUESTION is does Stress cause Stress or Destress causes stress?
Doctors and great people say that we should do yoga and excercise in order to destress. But for a person who has a long day and has only mornings for this how will s/he manage. getting up in morning is a tension in it self so what to do? Gosh I am feeling drained